Fit & sizing
Size conversion chart
UK 3 to 13, converted to EU, US men's, US women's and foot length in centimetres. Every size is made in all three width fittings.
The chart
| UK | EU | US men's | US women's | Foot length |
|---|---|---|---|---|
| UK 3 | 36 | 4 | 5.5 | 22.5 cm |
| UK 4 | 37 | 5 | 6.5 | 23.2 cm |
| UK 5 | 38 | 6 | 7.5 | 24.0 cm |
| UK 6 | 39 | 7 | 8.5 | 24.7 cm |
| UK 7 | 41 | 8 | 9.5 | 25.5 cm |
| UK 8 | 42 | 9 | 10.5 | 26.2 cm |
| UK 9 | 43 | 10 | 11.5 | 27.0 cm |
| UK 10 | 44 | 11 | 12.5 | 27.7 cm |
| UK 11 | 45 | 12 | 13.5 | 28.5 cm |
| UK 12 | 46 | 13 | 14.5 | 29.2 cm |
| UK 13 | 48 | 14 | 15.5 | 30.0 cm |
Foot length is the foot itself. The shoe is built with approximately 10 mm of toe room on top.
We do not make half sizes, and that is deliberate
Half sizes add about 4 mm of length. Moving up a width fitting adds 6–8 mm of girth and some depth. For the feet this shoe is built for, the width step is worth far more than the length step — and the adjustable straps cover the small variation a half size would have handled.
If you are between sizes, take the larger one and tighten the straps.
How size and width interact
| Fitting | Roughly equals | Choose it if |
|---|---|---|
| EE (Wide) | About one fitting above a standard high-street trainer | Standard trainers feel tight across the ball of the foot but you can wear them |
| EEEE (Extra Wide) | Two to three fittings above standard | Bunions, a spreading forefoot, or you wear a custom orthotic |
| 6E (Ultra Wide) | The widest fitting sold in UK retail | Oedema, lymphoedema, bandaging, or feet that change size through the day |
A useful rule: if a shoe hurts across the ball of the foot, that is a width problem however long the shoe is. If your toes hit the end, that is length. People routinely fix width problems by buying length, which produces a shoe that slips at the heel and still hurts. See the width guide.
Buying for someone else
Get a length measurement rather than a size — sizes people quote are frequently the size they wore years ago. Draw round the foot on paper, measure heel to longest toe in millimetres, and use the chart above. For width, ask two questions: does anything rub, and do the feet swell during the day. Those answers get you to a fitting.
Common questions
Do you do half sizes?
What is UK 8 in EU sizes?
Do wide fittings run longer?
Is the shoe unisex?
What if I get the size wrong?
Where to go next
One trainer, three fittings, sixty days to get it right
The Everyday is £89 in EE, EEEE and 6E on every size from UK 3 to 13. Free UK delivery, and if the width is wrong we post the replacement before the first pair comes back.